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Extreme stress can cause heart disease, high blood pressure and more, so it’s well worth a call to your doctor. But your daily actions can also help reduce your stress. For example:

  • Updated

Jesus Islava, evening manager at Arizona Family Restaurant, carries take-out meals to be loaded into cars and delivered by Posada Life Communi…

With so many traditions and ways to celebrate the holiday season, the options are nearly endless for families looking to spend special moments together. One of the tastiest and most enjoyable activities you can engage in with family and friends is to team up and create sweet eats in the kitchen.